Hal Miller created Barefoot Bootcamp to improve strength,flexibility, speed, quickness, agility, power and endurance while maintaining full mental, physical, and emotional balance.     BB teaches you to achieve maximal physical results by raising your   physical IQ and your mental awareness during training.     BB classes address the needs of all participants....from the de-conditioned novice to the competitive athlete.    Your BB experience will encompass you yoga, weight …

MovNat NYC is a group for those who wish to strengthen their body and mind outdoors through MovNat principles geared toward employing the muscles and movements the human body was designed for. Inspired by MovNat (www.movnat.com), we hone the body's 12 movements and improvise fun and challenging ways of utilizing our body's natural abilities. We climb trees and rocks, lift logs, balance, run, jump,  and anything else that's fun and gets the heart going! Our membership draws from the barefoot runn …

You can think of Meth|Nat (le Methode Naturelle) as an "organic" workout. It uses mankind's innate drive to move, play, and work in order to be more in sync with the natural environment. This is not working out for just working out's sake----it's incrementally making your body and mind more functional. In other words, there's no gym needed, no fees, no machines. All one needs is creativity, community, and a natural sense of fun and freedom. We'll meet up at various locations selected by one of …

We take Pure Ideas we had a children and turn them into adult parties and mixers to blow off steam and meet new people. Doesn't matter your career, education, ambition, ethnicity or anything else as long as you only coming to have a good time and relax.

Dances: Every Saturday morning Time: 10am to noon Location: Dance Theater Workshop, 219 West 19th Street, between 7th & 8th Aves., 3rd Floor, NY, NY 10011 Fee: $15 (full-time students with valid ID, $10) 5Rhythms founder Gabrielle Roth says: "Put your psyche in motion, and it will heal itself." This meditation practice can heal body and soul through expressive dance movement through five energies or beats: Flowing, Staccato, Chaos, Lyrical and Stillness. Using music from around the world, thi …

Meet other local people interested in Capoeira, the Brazilian martial art. capoeiratribeca.com This is a Capoeira Group for beginners and advanced students at a very moderate price. Come and join us. You will learn the style of Grupo Senzala, one of the most old and respected Capoeira groups of Brazil. Our teacher is blue cord Prof. Pit Bull. Our studios are excellent and classes are very personalized. Classes start at 7:00pm every Monday, Wednesday and Friday at 390 Broadway at the Ch …

  The Liberated Fitness NYC is a hard training, supportive, workout group that gets superior fitness results with minimal equipment and no "gym".   We meet at West 106 St. and Central Park every Saturday at 10 45am. Our workouts consist of body weight and gymnastic movements, sprints, and lifts. We use all sorts of apparatus we encounter on the streets and in the parks to get lean, strong, and athletic.   The group is suitable for all levels of ability and all exercises are scaled to individu …

Do you love to run, but find it hard to find people who share in your joy. If so this group is for you. The sole purpose of this group is to set up, find , and participate in runs. We will sign up and participate in runs. We will also set up our own small runs for our group. Hopefully we will be able to go on road trips and take part is some far off runs.  (please do not join if you do not plan on running!!!!!!!!!)